March 11th, 2019
This week I'm focusing on moving forward. Even with the beginning of a new month, I have felt stagnant and unable to step out of my comfort zone. I don't like always being in my comfort zone because my heart and mind long for so much more. It's amazing how things work themselves out once you relinquish your hold on correcting them. Sometimes a deep breath and stopping in the moment is all it takes. Now, I think I am able to take better hold of my health, even if there is still a rough road to travel. I can see how all things are connected and I have a plan to make it over that hump. My goal is to have both my migraines and my leg pain well controlled by June. First, I am trying new meds and starting physical therapy again. I am back on muscle relaxers to stop a lot of the spasming in my hips. It has helped tremendously in the last few days. I am also back to wearing this cursed abdominal binder. I never wear it long after surgery because it's uncomfortable.