August First
I always start over. I've tried to keep myself accountable. Let's try with with written word. Today I'm going to attempt intermittent fasting. Aside from coffee this morning, I'm only going to eat low carb options from noon to 6pm. I'm also going to attempt to detox from tramadol (which I actually don't take very often), muscle relaxers (which I have needed more of recently) and medical marijuana. I need a baseline to compare my bad days to since it's inevitable that the endo is back. I really do want to stay ahead of it this time. I have lots to look forward to the next year. I'm starting this blog from the treadmill this morning. I had a cup and a half of coffee with my usual Coffee-Mate creamer. Not a good decision if I also need to kick sugar. Slow and steady wins the race, right? It's been cup after cup of water today. No appetite, which is actually normal for coming off a migraine as well as having this upper respiratory vi