Chronic Ama

I set my alarm for 6pm today instead of 6am. I'd like to thank my bladder for getting me out of bed at 6:09. I made it to work early enough to set up to take care of my team today. It was a beast of a day. I ended the day with fatigue that I hadn't had in a while. My stomach was upset again too. I'm totally sure it was just being on the go all week that did me in. My Endo wasn't happy with that. I need some extra sleep and relaxation tomorrow so I don't start getting a migraine or a total flare day. I'd like to stay away from days like that all I can. As for what I ate today.... I went ahead and had some yummy Jimmy John's at work along with some chocolate chip cookies. I skipped dinner since my tummy wasn't happy. I tried to make it happy with Tums, but that didn't work. I have to plan my meals next week and I will definitely be packing lunch and making sure I take time to eat, thus preventing chicken nuggets and diet coke afternoons. To

I woke up at 5am with the worst anxiety. I think last night's tired and cranky children episode did me in. My daughter argued about wearing basketball shorts for gym. She packed yoga pants in 110 degree heat. And it's my fault. My son needed a hair trim, which I have almost successfully completed previously. This evening, he wasn't having it. He currently has a partial new hair style that we will be fixing after school. Wiggly boys and clippers don't mix. I'm never touching his hair again. Today I'm aiming for a better day and keeping my stress in check. I have plenty of super strong home made cold brew coffee to get me through. Back on the treadmill this evening!!! I'm so excited! It's been since Saturday and I missed this time to clear my head and get a workout in. I never would have thought that I would ever enjoy working out. But, it really does go to show that when you change your outlook, things become more enjoyable. Dinner is sausag

I totally have this working out thing down. I really have not been able to reign in my appetite, though. I think I love food tooooooo damn much! That doesn't mean I'm going to give up, though. I'm going to keep trying every day to eat just a little less. I wonder if it will help to completely plan out my day, including snacks. I have a pantry full of great options. Maybe I will set aside some time tonight doing that. I also prolly need to make a quick grocery trip for a few things. I'm out of vanilla yogurt and I just can't make my berry oatmeal smoothies without it! Here's to another awesome week ahead of us! And... Girl Scout cookies... that's a blog for another day... like, tomorrow.