Posts

Showing posts with the label weight loss

September Eighteenth

Image
I haven't posted about September being Polycystic Ovarian Syndrome awareness month. This is actually where my health journey started. I was diagnosed with PCOS in spring of 2006. I was immediately put on Metformin to regulate my insulin and try to get my hormones to work normally. It worked, and I was having more and more normal periods, for the first time ever in my life. Then, we decided we should try for a baby. In November 2006, I was told it was not going to be possible to conceive and they started me on more meds to see if it was possible for me to ovulate normally. I was pregnant 4 weeks later. I was one of the lucky ones.  Fast forward to the present. I no longer have ovaries, thus I really don't have PCOS anymore. But, I still have a lot of the hormonal symptoms, which also cross over to the hormonal issues I have with endometriosis. I get cystic acne, which I have started seeing a dermatologist for. I find it more and more difficult to lose weight, alt

August Fourth

Image
Greetings and salutations from my beloved treadmill! I actually dreamed last night for the first time in a long while. I usually fall asleep with so much in my mind and then fantasizing about how to make my life better. I've been great about carrying around a journal again to jot down ideas and get things out of my head. Best therapy ever for me! Loki has taken more of an interest in music lately. Yesterday he watched music videos with Mark quite intently. And then when I asked him if he wanted me to trim his hair, he said no because he had to grow it out to do his mohawk. I put the pieces together last night in that he really liked the hair style of one of the guys in a music video. It wasn't quite a mohawk, but longer hair was involved. I'll be looking for that picture to post. This morning he asked if he could put music on his tablet, so I agreed that he could have his own Spotify account. I guess I need to invest in more Bluetooth speakers for the kids rooms no

Why is food so fucking good???

Image
I totally have this working out thing down. I really have not been able to reign in my appetite, though. I think I love food tooooooo damn much! That doesn't mean I'm going to give up, though. I'm going to keep trying every day to eat just a little less. I wonder if it will help to completely plan out my day, including snacks. I have a pantry full of great options. Maybe I will set aside some time tonight doing that. I also prolly need to make a quick grocery trip for a few things. I'm out of vanilla yogurt and I just can't make my berry oatmeal smoothies without it! Here's to another awesome week ahead of us! And... Girl Scout cookies... that's a blog for another day... like, tomorrow.

Goodbye Curve Hugging Jeans

Image
I think I may be the only person to admit that it is a little sad when your once curve-hugging jeans are now saggy-ass jeans. I like my big butt and I cannot lie. But, I also like the fact that since January 22nd, I have lost a little more than 6 pounds without really even trying. Yeah, you probably think I'm full of shit, but hear me out...  After my 10th anniversary party, it kinda hit me that I wasn't as healthy as I should be. I reached my goal of being freed of my medical problems, but now I was faced with keeping it that way. I still have one ovary, and thus, still have polycystic ovarian disease (PCOD) and will remain on meds for that until it's time to hit menopause, but I can still help my body be all it can be. Or something like that.  My main enemy is sugar. My PCOD causes insulin resistance, meaning that my body doesn't respond to normal insulin levels, leaving my blood sugar quite high and thus shooting me into the high risk category for type 2